Aerial Arts
Aerial Silks
Aerial silks uses two lengths of fabric, secured from the ceiling, and involves defying gravity and using your strength to climb and manoeuvre the silks. Under careful instruction, you’ll learn how to wrap the silks around your body to reach cool poses that will really improve your flexibility. And as you improve with experience, you could be tumbling down the length of the silks and performing jaw-dropping spins.
Aerial Lyra
Aerial lyra uses a metal hoop secured from the ceiling, involves defying gravity and using your strength to climb and and make shapes on the lyra. Under careful instruction, you’ll learn how to move from pose to pose while improving your flexibility. And as you improve with experience, you could be performing some jaw-dropping spins.
Aerial Trapeze
Aerial trapeze uses a metal bar attached with two ropes secured from the ceiling, involves defying gravity and using your strength to climb and and make shapes on the trapeze. Under careful instruction, you’ll learn how to move from pose to pose while improving your flexibility. And as you improve with experience, you could be performing some awe inspiring routines.
In an aerial silks private session you'll receive expert personal instruction which is a perfect way to start on your aerial silks journey or to continue your practice. In a private session, you can focus on what is important to your health and well being. Your instructor will work with you to establish and reach short, mid and long term goals.
Aerial Silks Private Session
Aerial Lyra Private Session
In an aerial lyra private session you'll receive expert personal instruction which is a perfect way to start on your aerial lyra journey or to continue your practice. In a private session, you can focus on what is important to your health and well being. Your instructor will work with you to establish and reach short, mid and long term goals.
Aerial Trapeze Private Session
In an aerial trapeze private session you'll receive expert personal instruction which is a perfect way to start on your aerial trapeze journey or to continue your practice. In a private session, you can focus on what is important to your health and well being. Your instructor will work with you to establish and reach short, mid and long term goals.
In an aerial silks duet session you and your partner will receive expert personal instruction which is a perfect way to continue your aerial silks journey. Sessions can be tailored to meet the needs of both participants, but it's advantageous that you and your partner are somewhat compatible physically to get the most out of your sessions.
Aerial Silks Duet Session
In an aerial lyra duet session you and your partner will receive expert personal instruction which is a perfect way to continue your aerial lyra journey. Sessions can be tailored to meet the needs of both participants, but it's advantageous that you and your partner are somewhat compatible physically to get the most out of your sessions.
Aerial Lyra Duet Session
Aerial Trapeze Duet Session
In an aerial trapeze duet session you and your partner will receive expert personal instruction which is a perfect way to continue your aerial trapeze journey. Sessions can be tailored to meet the needs of both participants, but it's advantageous that you and your partner are somewhat compatible physically to get the most out of your sessions.
GYROTONIC® equipment has been developed around the human body with emphasis on total and complete freedom of movement. All of the equipment was designed to enhance the process of building coordination, strength, and flexibility. GYROTONIC® exercises offer the same healthy resistance provided by water, but unlike exercises that are performed under water, where it is difficult to regulate an exact movement pattern and correct position, exercises performed on GYROTONIC® equipment are done with maximum adjustability to the range of motion and control of positioning.
